Showing posts with label inner Critic. Show all posts
Showing posts with label inner Critic. Show all posts

Monday, 9 March 2015

So what about your Inner Critic?

WIP - Still - detail - oil on linen ©2015 Carol Lee Beckx

Frequently during my classes, my students express despair, saying:
“My work is no good - I’ll never be any good.”

This often happens when we are looking at the work of other artists for inspiration. 
It's crucial to be able to self-compare rather than compare oneself to others - especially when you are looking at work by someone who has been working at their art for years. 

Today's society plays its part in this lack of confidence. The emphasis is so much on "success", "achievement" and being the "best" that we lose sight of the pleasure of doing something for the sheer enjoyment of it. 

We are also masters of self-deprecation - “Oh I’m no good” and “This is rubbish” Are we being totally honest or are we secretly looking for praise but don’t want to be considered vain?

It's important to differentiate between being self-critical and looking at your work with a critical eye. Just as one shouldn't be too hard on oneself and one's efforts, I believe that simply accepting everything you do as "good" or "bad" in an almost knee-jerk reaction will prevent you from developing to the best of your potential.

It's important that one should learn to see where parts could be changed, improved or edited out. This is particularly true if you work on your own without any support structure. 

If you have a group of artists that you can turn to for communal sessions to share each other's work this collaboration will help give you insight into your work. 


One cannot always rely on family members to provide useful feedback. Automatic approval is lovely but not really helpful. Try to encourage them to give constructive criticism if they are interested in helping.
If your family is the kind that say: "but that doesn't look like..." and constantly make negative comments, encourage them to make one positive comment first before they point out the faults.

Here are a few practical suggestions to help assess your drawings and paintings:
  • Work first, judge later. 
  • Wait until you have done a fair amount of the project before you do any assessment. It's better to keep going, especially when embarking on a new project or when trying a different medium.
  • If you are working in a sketchbook resist the temptation to tear out a page that falls short of your ideal.
  • Date the work, turn the page and do another.
  • If it's a painting on canvas or paper turn it upside down for a fresh view
  • Look at the painting in a mirror and you'll see a different view.
  • Make sure you step away from the easel, if you're too close you lose sight of the big picture.

Listen to Ira Glass…talking about creativity.

P.S. Sorry to tease with another detail of this painting. 
Still is almost complete - it's taken a while but I have really enjoyed painting it - I think I don't want to stop...

Wednesday, 16 April 2014

Drawing - facing fears and overcoming one's inner critic

Over the last two weeks I have been taking part in an online class on Illustrated journaling. I figured there is always something new to be learned and I was right. 
It's been a busy time as I have had commission paintings to complete as well as work needed for an upcoming exhibition.

Chinese ceramics - Ink wash, gouache and dip pen © 2014 Carol Lee Beckx

The course has been a good impetus for daily drawing; for trying new materials and exploring different methods. Certain aspects of my art practice have also been clarified. I am a painter. I am a drawer (?) that sounds like a piece of furniture - sorry draftsman.

I am not and never will be a "coloured - penciller". However, I do have new found respect for those who practise the craft. One needs loads of patience and a vast number of different colours.  The former I have when doing something that I love, but this medium uses up my patience quotient rapidly. Yes, I enjoy watercolour pencils used in a rough calligraphic way, but endless layering and blending - no way, not for me.

Beetroot - FW Acrylic inks calligraphic pen © 2014 Carol Lee Beckx

The course has also highlighted a common problem among the participants - how to overcome the critic that sits on your shoulder telling you that what you are doing is rubbish; that you can't draw; that people will laugh at your efforts etc. etc.etc. It's a boring monologue that doesn't let up, a constant stream of negativity. Consequently you stop, tear out the page, throw the book across the room and stop trying.

I like to couple advice on beating the inner critic with this quote by Chuck Close talking about inspiration:

“The advice I like to give young artists, or really anybody who'll listen to me, is not to wait around for inspiration. Inspiration is for amateurs; the rest of us just show up and get to work. If you wait around for the clouds to part and a bolt of lightning to strike you in the brain, you are not going to make an awful lot of work.

All the best ideas come out of the process; they come out of the work itself. Things occur to you. If you're sitting around trying to dream up a great art idea, you can sit there a long time before anything happens. But if you just get to work, something will occur to you and something else will occur to you and something else that you reject will push you in another direction." 

        
So often we stop doing things because we are afraid of criticism, failure and rejection. Sometimes we don’t even start. Creative people often use procrastination as an avoidance technique.

The dialogue goes something like this:
            “I’ll start drawing when my children are at school/ university/ when I retire/when I build a Studio/ after the holidays/ when I am on holiday and so on.
I encounter this constantly in my classes. Students have not done anything since their school days because the inner critic keeps telling them their work is no good. Before even picking up a pencil there are exclamations of:  “I can’t even draw a straight -line.” Well, that’s where a ruler is very handy.

The Solution ?
  • Just start - draw something; anything. It doesn't have to be an important thing. Then draw another thing. Keep working.
  • Set a time limit with a reward for yourself when the time is up and you haven’t stopped working - this can be as short as 20 minutes (and the reward doesn’t have to be chocolate!)
  • Try to avoid constant self-criticism before you have completed the task.
  • Rather than sitting with your work, walk away from it and come back to it later when you can assess your progress in a less emotional way.
  • Assess it as though you are someone else and try to be kind. Look for the positive qualities first; then honestly look at where you could improve.

I encourage my students to own their first attempts. I suggest they buy a proper hard cover
bound journal which makes tearing pages out really hard. A ring bound book says - 
“just rip out your feeble attempt, no one will ever know."
Ultimately, if you constantly do this you will end up with a very slim book indeed. I ask them to look at the drawing, realise that perhaps they could improve; date the page and turn to the next page and do 
another drawing.

When your book is full of drawings you can look back on previous work and see how far you have travelled - and you will feel proud.